Why You Should Talk to Yourself

Curated from Gigi Engle

If we asked a room of students how many of them talk to themselves everyday, everyone would be shy to put up their hands. In reality, we do talk to ourselves. In fact about 50000-60000 words are exchanged with ourselves each day. But what about those who talk to themselves in public ? And answer themselves before a friend can respond? While many of think them as weird, there's actually an astoundingly therapeutic effect to all that!

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